The best way to overcome fear is to confront.
To confront requires courage, let alone to overcome. Running away doesn’t solve things, instead things will get bigger and before you know it, it’ll start hunting you.
Fear and paranoid are mutually exclusive, but often experienced along. The overwhelming emotional insecurity when vague past came crossing mind. How is confrontation even possible? There’s no one to blame when clearly no one is at fault.
Just Let Go.